The Power of Habit: Why We Do What We Do in Life and Business

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“The Power of Habit” is a bestselling book written by Charles Duhigg. The book explores the science behind why habits exist, how they are formed, and how they can be changed. Duhigg describes how habits work on a neurological level, and explains how they can be harnessed to improve individual and organizational performance. The book is divided into three parts: The Habits of Individuals, The Habits of Successful Organizations, and The Habits of Societies. It includes real-life examples and case studies to illustrate the concepts, and provides practical strategies for readers to apply in their own lives. Overall, “The Power of Habit” provides valuable insights into the psychology of behavior change and offers a roadmap for creating positive habits that can lead to success in various aspects of life

  • Author: Charles Duhigg
  • Publisher: Random House Trade Paperbacks (January 7, 2014)
  • Print length: 388 pages
  • Language: English
  • ISBN-10: 081298160X
  • ISBN-13: 978-0812981605
  • Format:

From the Publisher

SKU: 0744080045-1-3
Publisher ‏ : ‎

Random House Trade Paperbacks (January 7, 2014)

Language ‏ : ‎


Hardcover ‏ : ‎

288 pages

ISBN-10 ‏ : ‎


ISBN-13 ‏ : ‎


Item Weight ‏ : ‎

3.53 ounces

Dimensions ‏ : ‎

5.18 x 0.89 x 8.02 inches

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